Useful articles and resources

Here you will find a list of resources which we think you may find useful.

The Inner Critic

Do you hear a voice that tells you that you’re going to fail, that you’re no good at anything, that you’re not important? This article may of interest to you.

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How to be an adult

Being an adult can be a tricky process to work out, it gets more complicated when others don’t really want you to grow up.

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Why aren’t I happy?

You tube video

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The Mental Illness Happy Hour

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Comedian Paul Gilmartin hosts a weekly, hour-long audio podcast consisting of interviews with artists, friends and the occasional doctor.  Help starts with talking to someone who knows exactly how you feel.  So stop staring out the window with your jaw open thinking about what might have been.    Open up.   Read the message board.  Post stuff.  Ask for help.   Give help.   Take a survey so we can get to know mental illness better.

This site is not intended to replace the need for medical diagnosis.  Please leave that to professionals.  It’s not a doctor’s office.   Think of it more as a waiting room that doesn’t suck.

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